When big feelings hit,
they need your voice.
Hushling guides children through emotion regulation exercises — in the voice they trust most. Yours.
Coming soon
We're putting the finishing touches on Hushling. Check back soon.
The app
Simple enough for a 4 year old.
Meet your Hushling
Child picks how they feel
Guided exercise in your voice
Parent sees weekly insights
How it works
Three steps. One calm child.
Child picks how they feel
Your child taps their Hushling in the zone that matches how they feel — sad, calm, worried, or overwhelmed.
They choose an exercise
Hushling suggests a short, research-backed exercise matched to that feeling — breathing, grounding, or gentle movement.
They hear your voice
Every exercise is guided in your cloned voice — warm, familiar, and safe — even when you can't be in the room.
Built on evidence
Every exercise is grounded
in clinical research.
Cognitive Behavioural Therapy
Exercises help children name big feelings and try calming thoughts — CBT techniques woven into every zone, in language a child understands.
Weisz et al., 2006 · Journal of Clinical Child PsychologyDialectical Behaviour Therapy
When emotions run high, Hushling teaches distress tolerance and regulation skills — validation first, then practical steps to find calm.
Linehan, 1993 · adapted for children and familiesPolyvagal Theory
Each zone uses a matched breath pattern to activate the calming nervous system — slow, structured breathing children can follow along with.
Porges, 2011 · Jerath et al., 2006Zones of Regulation
Hushling uses the same Blue, Green, Yellow, and Red zones taught in UK primary schools — so home and school speak the same language.
Kuypers, 2011 · Adopted by thousands of UK primary schoolsMindfulness
Short, guided mindfulness exercises help children notice what they feel and stay grounded — available on demand, whenever they need them.
Springer Nature, 2023 · Systematic Review & Meta-AnalysisFeatures
Everything a parent needs.
Nothing a child doesn't.
Your voice, cloned
Record 60 seconds once. Every exercise is generated in your voice — so your child hears you, not a stranger, when big feelings hit.
Works offline
Exercises download to your device after setup. No wifi needed when your child needs calm at bedtime, in the car, or mid-meltdown.
Parent dashboard
See which zones your child uses most, track progress over time, and get gentle weekly insights — without spying on them.
Animal companions
Your child picks their own Hushling character — a friendly bear, bunny, or fox — that guides them through every exercise.
Pricing
Simple, fair pricing.
Need more than 3 children? Add extra children for £2.99/month or £19.99/year each.
Hushling is coming soon — pricing shown for reference.
Built by a dad and his son
"We built the app we needed."
My son Albie was struggling with big feelings. I searched for something that could help him — something calm, simple, and that felt like it came from us. Nothing existed. So we built it together.
Albie helped design the animals, test the exercises, and pick the colours. He's the reason every decision in this app asks: would a child actually use this?
— Nathan & Albie, co-founders of Hushling